{"title":"YogaRetreat En Dag i Tystnad","content":"<\/b><\/span>               Yogaretreat En Dag i Tystnad<\/span><\/b> <div style=\"text-align: center;\">Intimt, ink\u00e4nnande och \ndjupg\u00e5ende. <\/i>                 <\/i><\/div><div style=\"text-align: center;\">          <\/i>Elin Dahlstr\u00f6m<\/div> V\u00e4lkommen p\u00e5 YogaRetreat En Dag i Tystnad<\/b> f\u00f6r \u00e5terh\u00e4mtning och att ladda kropp och sj\u00e4l med ny energi. Retreaten g\u00f6rs i princip en g\u00e5ng i m\u00e5naden. Se mer f\u00f6r tider under BOKA. \u2003 Vi \u00f6ppnar upp\ns\u00f6ndag morgon kl 9 och avslutar kl 5<\/b> 09.00 Intoning, introduktion och vilsamt\nyogapass 11.00 Paus i tystnad 11.30 Meditation 12.00 Lunch 13.15 Pranayama - andnings\u00f6vning 13.45 Ett st\u00e4rkande yogapass 15.15 Paus i tystnad 15.30 Meditation 16.00 Ett mjukt yogapass 16.45 Uttoning 17.00 Avslut \u2003\u2003\u2003\u2003\u2003\u2003\u2003\u2003\u2003\u2003\u2003\u2003\u2003\u2003\u2003\u2003\u2003<\/b> Din retreatledare <\/span>\u00e4r Lucia\nSevered<\/b>, ayurvedisk yogaledare, Mediyogal\u00e4rare, Ayurvedisk h\u00e4lsor\u00e5dgivare, Psykosyntescoach och jurist. Jag g\u00e5r f\u00f6rdjupning i Kundaliniyoga till internationellt certifierad ledare. \n\n<\/b>Plats och praktiskt  <\/b> <\/span>Vi\n \u00e4r i YogaVedas studio i Hamburgsund.  D\u00e4r finns yogamatta, bolster, \nfiltar och vattenflaskor. Fika och frukt\n ing\u00e5r. Luncherna kan du laga i k\u00f6ket intill yogastudion eller \nbest\u00e4lla fr\u00e5n n\u00e5gon av restaurangerna.<\/span> S\u00e5 snart din plats \u00e4r bekr\u00e4ftad s\u00e4nder vi ut mer detaljerad information, boendetips samt v\u00e4gbeskrivning. <\/span><\/i> Varmt\nv\u00e4lkommen!<\/p><img alt=\"shutterstock_imagejpg\" src=\"https:\/\/files.builder.misssite.com\/d8\/6b\/d86b5795-606a-4306-af9f-49f989b62199.jpg\" width=\"160\" height=\"80\"><\/p> <\/p>\n\n\n\n\n\n<\/p>","deleted":"0","featureImageAssetRef":1924995,"updated":{"date":"2021-10-18 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YogaRetreat En Dag i Tystnad

SEK 800.00 inkl. moms*

Yogaretreat En Dag i Tystnad

Intimt, inkännande och djupgående.

Elin Dahlström

Välkommen på YogaRetreat En Dag i Tystnad för återhämtning och att ladda kropp och själ med ny energi. Retreaten görs i princip en gång i månaden. Se mer för tider under BOKA.

Vi öppnar upp söndag morgon kl 9 och avslutar kl 5
09.00 Intoning, introduktion och vilsamt yogapass
11.00 Paus i tystnad
11.30 Meditation
12.00 Lunch
13.15 Pranayama - andningsövning
13.45 Ett stärkande yogapass
15.15 Paus i tystnad
15.30 Meditation
16.00 Ett mjukt yogapass
16.45 Uttoning
17.00 Avslut

Din retreatledare är Lucia Severed, ayurvedisk yogaledare, Mediyogalärare, Ayurvedisk hälsorådgivare, Psykosyntescoach och jurist. Jag går fördjupning i Kundaliniyoga till internationellt certifierad ledare.

Plats och praktiskt
Vi är i YogaVedas studio i Hamburgsund. Där finns yogamatta, bolster, filtar och vattenflaskor. Fika och frukt ingår. Luncherna kan du laga i köket intill yogastudion eller beställa från någon av restaurangerna. Så snart din plats är bekräftad sänder vi ut mer detaljerad information, boendetips samt vägbeskrivning.

Varmt välkommen!

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* Baserat på hemvist i Sweden. Moms för andra länder beräknas i kassan. Pris exklusive moms: SEK 754.72.

YogaRetreat En Dag i Tystnad

SEK 800.00 inkl. moms*

www.yogaveda.se

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